“I know what to do. I just need to do it!” That was how I responded to my health coach when she asked if I had any questions about improving my diet and increasing my activity level.
I’m guessing that is true of you, too. We know what it takes to be physically healthy—exercise and good nutrition—but sometimes we struggle to do it.
Our spiritual lives are similar. We know what we need to grow as Christians, and we would benefit from some tips and tricks toward integrating it into our daily routine.
Get Your Spirit in Shape is an award-winning 30-minute podcast from United Methodist Communications hosted by Crystal Caviness, created and produced by Joe Iovino. Episodes feature casual conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives.
Looking for a healthier spiritual life? UMC.org’s free 30-minute podcast, brought to you by United Methodist Communications offers interviews, advice, and resources, to help you get—and keep—your spirit in shape.
Jessica Vittorio is a lawyer by trade, someone who spends her workdays amid conflict and difficult settings. As a lay delegate at the upcoming General Conference, the lifelong United Methodist knows the business of the church also can be challenging at times. But what she has found while preparing for the denomination’s largest legislative gathering is that General Conference is where we can remember our connectionalism, often engaging in difficult, yet vital conversations, as we recognize our relevance in the world.
More information and a full transcript of this conversation are available here.
Stay updated on the 2020 General Conference at this link.
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Learn much more, and find other podcasts at UMC.org/podcasts.