â€œI know what to do. I just need to do it!â€ That was how I responded to my health coach when she asked if I had any questions about improving my diet and increasing my activity level.
Iâ€™m guessing that is true of you, too. We know what it takes to be physically healthyâ€”exercise and good nutritionâ€”but sometimes we struggle to do it.
Our spiritual lives are similar. We know what we need to grow as Christians, and we would benefit from some tips and tricks toward integrating it into our daily routine.
Get Your Spirit in Shape is an award-winning 30-minute podcast from United Methodist Communications produced and hosted by Joe Iovino. Episodes feature casual conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives.
Looking for a healthier spiritual life? UMC.org’s free 30-minute podcast, brought to you by United Methodist Communications offers interviews, advice, and resources, to help you get—and keep—your spirit in shape.
Linda Bruner is a cradle Methodist, raised in the church as a preacher’s kid. Today, Linda works for the global denomination as senior manager of connectional giving and marketing for United Methodist Communications. We talk with Linda about her enduring United Methodist roots, what generosity means to her and why being part of a local congregation is key to her faith journey.
Learn much more, and find other podcasts at UMC.org/podcasts.