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Get Your Spirit in Shape

“I know what to do. I just need to do it!” That was how I responded to my health coach when she asked if I had any questions about improving my diet and increasing my activity level.

Podcast photo.
I really like podcasting.

I’m guessing that is true of you, too. We know what it takes to be physically healthy—exercise and good nutrition—but sometimes we struggle to do it.

Our spiritual lives are similar. We know what we need to grow as Christians, and we would benefit from some tips and tricks toward integrating it into our daily routine.

Get Your Spirit in Shape is an award-winning 30-minute podcast from United Methodist Communications hosted by Crystal Caviness, created and produced by Joe Iovino. Episodes feature casual conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives.

Learn much more, and find other podcasts at